Throh

When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.

Dex No

#538

Throh Weaknesses and Strengths

Throh is a Fighting type Pokemon. When dealing damage with Fighting Type Moves, they will deal an additional 20% damage.

Weak Against
Types	Damage
Flying	160%
Psychic	160%
Fairy	160%

Resistant Against
Types	Damage
Rock	62.5%
Bug	62.5%
Dark	62.5%

Best Moves for Throh in Pokemon GO

Below you can find the best Fast Move and Charge Move combo for Throh.

We simulate the damage (DPS) of two moves combined and then rank them based on how much damage they deal over a period of time (CDPS).

Fast Move	Charge Move	DPS	CDPS
Low Kick	Focus Blast	60.00	372.36
Zen Headbutt	Focus Blast	58.91	333.49
Low Kick	Body Slam	38.32	296.12
Low Kick	Low Sweep	37.26	289.58
Zen Headbutt	Body Slam	37.23	278.80
Zen Headbutt	Low Sweep	36.17	272.60

All Moves for Throh

Below are all the moves that Throh can learn. Some moves are only available using Elite TM items.

Move	Type	Power	DPS	Duration	Energy
Focus Blast	Charged	140	48	3500ms	-100
Low Sweep	Charged	40	25.26	1900ms	-33
Body Slam	Charged	50	26.32	1900ms	-33
Low Kick	Quick	6	12	600ms	6
Zen Headbutt	Quick	12	10.91	1100ms	10

Throh Evolution

Best Throh Raid Counters in Pokemon GO

Below you can find the best counters for Throh Raids and the best movesets to use. We run a simulation with every Pokemon GO in our database to figure out the quickest time to defeat (TTK) Throh in a raid.